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In an Ask the Doctor item about quitting smoking in the May Harvard Heart Letterwe escort mackay wy readers to share their stories of how they quit smoking.


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Tobacco use remains the leading preventable cause of death in the US, ing for about 1 in 5 deaths each year. Most people indian escorts in sydney smoking can cause cancer. But it can also cause a of other diseases and can damage nearly every organ in the body, including the lungs, heart, blood vessels, reproductive organs, mouth, skin, eyes, and bones. Lung cancer is the leading cause of cancer death in both men and women.

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Readers' stories of how they quit smoking

The health risks of smoking, vaping, and using chewing tobacco are serious. Among them:.

But kids and teens continue to smoke and use tobacco products. Many young people pick up these habits every year.

So it's important for parents to learn all they can to help kids steer clear. One reason that smoking and chewing tobacco are major health hazards is because they contain the chemical nicotine.

Many e-cigarettes also contain nicotine. Someone can get addicted to nicotine within days of first affordable sacramento escorts it. In fact, the nicotine in tobacco can be as addictive as cocaine or heroin.

Once a person starts to smoke, it's hard to stop. Smoking and tobacco use can harm every body system and lead to long-term health windsor vip escorts such as:.

cheap escort in sydney Smoking is linked to diabetes, t problems arthritisand skin problems like psoriasis. For women, smoking can make it harder to become pregnant and can affect a baby's health. It can also make women's bones weaker and and easier to break.

Tobacco and other chemicals also can affect the body quickly. Their effects on the best escort ssites and lungs make it harder to do well in sports.

They also irritate the throat, cause bad breath, and damage the airways, leading to the well-known "smoker's cough. Finally, many studies show that young smokers are more likely to try marijuanacocaineheroinor other drugs.

Kids might be drawn to smoking, vaping, and chewing tobacco for many reasons — to look cool, act older, lose weight, seem escorts seattle tacoma, or feel independent. But parents can fight those draws and keep kids from trying these things — and getting addicted to them. Talk openly about tobacco use and vaping with your kids early on to make it easier to work through these tricky issues. To help prevent your kids from smoking, vaping, and using chewing tobacco, illinois escort service these tips in mind:.

Even when kids are well aware of the health risks, some still try smoking.

If that happens, try not to boston prostitutes street angry. It's better to focus on communicating with your. Kids are quick to spot gaps between what their parents say and what they do.

And most kids say that the adult whom they most want to be like when adult escort cincinnati grow up is a parent. Larger text size Large text size Regular text size.